A few of my favorite things

Fri., Apr. 22, 2022 / 05:30 am - 06:15 am / Copley High School

Dr. Claw

PAX:

See monthly PAX reports

Dr. Claw, Finch, Garcia, Software, Turbo

Warm-up:

We did a dynamic warmup with a lot of arm movements and some Frankenstein kicks, hip openers, etc

Workout:

A few of my favorite things

33xDora:
33 Burpees
66 Grave Diggers
99 Merkins
132 Swings
165 Curls
198 Squats
231 Flutter kicks

COT:

“It would seem that Our Lord finds our desires not too strong, but too weak. We are half-hearted creatures, fooling about with drink and sex and ambition when infinite joy is offered us, like an ignorant child who wants to go on making mud pies in a slum because he cannot imagine what is meant by the offer of a holiday at the sea. We are far too easily pleased.”
CS Lewis, The Weight of Glory