F3 Copley
WOD Friday
Fri., Sep. 15, 2023
Software Sled Day
Fri., Sep. 15, 2023 / 05:30 am - 06:15 am / Copley High School
Software
Workout:
The PAX rotated through the sled pushing it laps around the field. Great fun had be all
COT:
My quote for the day is “Open-minded people don’t care to be right, they care to understand. There is never a right or wrong answer. Everything is about Understanding”