Dora with a Twist

Fri., May. 22, 2026 / 05:30 am - 06:15 am / Christ Community Chapel

Johnny 5

PAX:

See monthly PAX reports

Bumblebee, Finch, Jarvis, Johnny 5, Papi, Rowboat, Waddle

Warm-up:

SSHs, Turn’N’Bounce, Arm Circles, Weed Whackers, Flamingos, Scoop the Chickens, Stir the Coffee!

Workout:

PAX Paired up for a Dora style workout but instead of getting a number of reps between them, they were making a lap around the parking lotOne person did the movement excercise while the other ran a lap plus a little extra to catch their partnerRound 1: Farmers CarryRound 2: Lunge WalksRound 3: Bear CrawlsRound 4: Murder BunnysRound 5: Burpee Broad JumpsFinished with 20 Big Boys and 12 Heels to Heaven!

COT:

Just a quick message today about being grateful for the safe space that has been created by this group. It truly is a place without expectations and without judgement while still being a place where we can challenge, push, and encourage each other to do Hard Things!