F3 Hudson
Hudson Ramble
Wed., Aug. 5, 2026
Run
Wed., Aug. 5, 2026 / 05:30 am - 06:30 am / Bike n Hike Trail
Ocean Spray
Warm-up:
usual mixed bag of stuff. Introduced the pelican stretch, which is also a flamingo, and not a toucan.
Workout:
Pax either ran or rucked 18 minutes south and back. Congrats to runners as I heard 4 miles mightve been done
COT:
I’ve been reading Hebrews, and verse 3 speak on hardening our hearts. Specifically in Hebrews we harden our hearts towards God’s s word. But for us today, we harden our hearts in lots of ways- towards our wives, friends, kids, jobs etc. We turn away from these things as we follow our own misguided, unbelieving hearts. I pray that we work on that as men together. Allow our hearts to be softened to hear and responded to God and the many blessings he has provided for us