5 Burpee Buy-in

Mon., Nov. 25, 2024 / 05:30 am - 06:15 am / Christ Community Chapel

Johnny 5

PAX:

See monthly PAX reports

Engelberg, Johnny 5

Workout:

5 Burpee Buy-in
Excercises – Merkins, Big Boy Sit-ups, Lt. Dan’s
Move 2 parking spaces between each set of reps
Reps – 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 9, 8, 7, 6, 5, 4, 3, 2, 1
5 Burpee Buy-out

6MOM:

Low Flutters x15, Penguins x15, Heels to Heaven x10

COT:

Great Fellowship with @Engelberg this morning. Reflecting on Pastor Joe’s message from this week, in a good church, everyone is always imitating someone. We should strive to be men worth imitating, whether it be as friends, husband’s, fathers, or coworkers.