F3 Medina

BEE-tdown

Wed., May. 5, 2021

The Five Dysfunctions of a Team

Wed., May. 5, 2021 / 06:00 am - 06:45 am / Medina High School

Money

Workout:

5 stations / 4 teams competing (two teams of 4 and two teams of 3)

  • Station 1: 400 meter relay – teams of 3 one player to run twice
  • Station 2: 20 stadium stairs with coupons team relay
  • Station 3: 300 team Windshield wipers over the block
  • Station 4: 400 team Merkin challenge with block on your back
  • Station 5: 5 team Windsprints relay

6MOM:

N/A

COT:

Five dysfunctions of a team: Absence of trust, Fear of conflict, Lack of commitment, Avoidance of accountability, Inattention to results