F3 Medina

Forrest’s Fun Run

Tue., Jan. 17, 2023

Target

Tue., Jan. 17, 2023 / 05:15 am - 05:45 am / Target (Medina)

Forrest

Workout:

Big turnout for the controversial AO chosen. We managed a 3.3 mile loop through some wet streets, drizzle, and wind. The Northside lived up to it’s name. We’ve had it too easy on the Southside. It was great to get @Radio back in the field after his 8 week recovery plan…..errrrr 3 weeks…I can’t add. Thanks to @Brutus for pacing him through his return. @Shugah paced the rest of us recovering from a body busting 8.5 miler on Sunday. Great run everyone. I like this flatter side of town.