F3 Medina

Forrest’s Fun Run

Thu., Jan. 19, 2023

Roscoe Ewing

Thu., Jan. 19, 2023 / 05:15 am - 06:00 am / Medina Pavillion

Radio

Workout:

Two lonely runners, @Shugah @Radio got soaking wet feet, wind blown rain in the face, and a generally miserable run in.  I’m not sure what @Shugah got out of it, other than a case of the runs.  At least @Radio found out that there are bargains in exercise equipment to be found on FB marketplace. A good 5K+ for @Shugah@Radio‘s shoulder tightened up at exactly 2.63 again…strange.

https://www.strava.com/activities/8416455462