F3 Medina

Forrest’s Fun Run

Tue., May. 23, 2023

Roscoe Ewing

Tue., May. 23, 2023 / 05:15 am - 05:45 am / Medina Pavillion

Forrest

Workout:

We welcomed a virgin to the group today @Cadet.. he was able to power through 2.35 miles…No walking, a lot of breathing… Not a bad start on his deflowering. @Shugah and @Barnum took the lead to start and then. @Butterfest got tired of hanging around the cabooses and caught up with those stallions up front. @Forrest is in recovery mode and it was good to get back in sync running with  and pushing @Cadet to his limits.