F3 Medina

Forrest’s Fun Run

Thu., Sep. 29, 2022

Shugah Proof

Thu., Sep. 29, 2022 / 05:15 am - 06:00 am / Medina High School(senior lot)

Forrest

Workout:

4 of us took to the mean streets of Medina on a new course to that proved to be likeable, flat, and @Shugah proof. 3 miles on the button. We all relatively kept together on this one, strength in numbers past Malert Park we figured. @Butterfest @Lincoln decided to test There finishing kick the last 3/4 of a mile while @Brutus and @Forrest sucked their exhaust….A refreshed @Radio came cruising along in his vehicle cheering us on.