F3 Medina

Forrest’s Fun Run

Tue., Oct. 17, 2023

A.I. Root

Tue., Oct. 17, 2023 / 05:15 am - 06:00 am / AI Root

Forrest

Workout:

@Shugah posted about 15 mins earlier to get about 5ish miles in. He is off the grid…. So there’s no telling where he went or how far. I don’t think he even knows  where he went… however he did manage to make it back in time for the ruck. @Cadet also made this a 1 man show and snagged a 2.9 mile loop through his home turf, with a finishing $2 handy in the park by possible fng???  @handy . If he went another .1, he would have been rucking with @Squealer as @Radio waits for no man .  Speaking of @Radio , he got the pre ruck ruck in the books for 1.5 miles.  @Snugglebug @Forrest rolled 3.2 miles with plenty of conversation revolving around running, chicken thighs, and nerdy games.   Good work everyone.