F3 Medina

Forrest’s Fun Run

Tue., Nov. 28, 2023

Frosty Square

Tue., Nov. 28, 2023 / 05:15 am - 06:00 am / Medina Pavillion

Shugah

Workout:

It was reminiscent of the old days where @Forrest and @Shugah ran in the cold :)We got just under 3 miles at a pretty slow recovery pace. Thank you for the conversation @Forrest. Hope your back continues to heal.