F3 Medina

Lil' Pre-Ruck

Thu., Apr. 16, 2026

Pre

Thu., Apr. 16, 2026 / 05:15 am - 05:45 am / Medina Pavillion

McCracken

Workout:

3 Pax appeared this beautiful morning, @Focker, @Shugah, & @McCracken.This morning it took a while to get moving, but we managed 1.5 miles of movement.Happy Birthday Shugah!Keeping it steady and moving forward!