F3 Medina

Mayhem in Medina

Fri., Mar. 19, 2021

DORA Flexes Her Triceps

Fri., Mar. 19, 2021 / 06:00 am - 06:45 am / Medina High School

Picabo

Workout:

100 Merkins / 200 Curls
Sprint to the 50 and back

100 Shoulder Presses / 200 Squats
Karaoke to the 50 and back

100 Lunges / 200 Dips
25 yard bear crawl and run back

COT:

Advice to all…take more photos and videos of your parents.