F3 Medina

Mayhem in Medina

Fri., Mar. 24, 2023

Roll With It

Fri., Mar. 24, 2023 / 06:00 am - 06:45 am / Medina High School

Wall-E

Workout:

Partnered up. One partner did a coupon exercise based on the roll of the die (reps x10 of the other die) while the other partner ran 400m. Alternate for time.