Radio's Nomadic BEEtdown

Split between Sr. Parking lot, mosey, and hill above softball field

After warmup, mosey to Memorial Park, Back Pedal uphill, five merkins, mosey down x5
Mosey to pavilion, picnic table press x10, picnic table shrug x10 repeat three times
Mosey to Memorial Stadium, two sets of stadium step calf raises x25
Bearcrawl across field, Mosey to soccer field across from Claggett

LBC x25, Side crunch x25 per side, LBC x25
Mosey back to Sr. Parking Lot

@Padre‘s words struck a cord with me Wednesday.  I had a choice between umping tonight or going to Cedar Point to keep my wife company, while Trent and his buddies do their thing.  After listening to him, the choice was pretty easy, and I declined the game.  My point was that there are a lot of solid men in this group with experiences that may give a solid point to each of us, should we choose to listen.  @Barnum gave a great COT on the cow and the buffalo a few years ago.  I still use that analogy in my life weekly.  Someone may have experienced something similar to a challenge you are facing now.  Feed off your fellow PAX, it’s a gift that can keep on giving.