VQ - M

In honor of the beginning of the football season, we drew an M across Medina field.

Endzone-20: Broad-Jump up downs
Mosey to opposing 20 for 25 Big Bois
Mosey to our 50 for 30 coupon overhead press
Mosey to the opposing 20 for 25 Big Bois
Mosey to our 20, Broad Jump up down for the score

Jog it back to the beginning and start again, ad nauseam.

PAX completed between 3-4 rounds before time was called.

Life has been made to be too easy for those who want to avoid challenges. People can go birth to death without ever really having to do things they don’t want. It’s created a younger generation that may not know how to push themselves or that they even can.

We need to do the stuff we don’t want to do, we need to push ourselves and be uncomfortable. We need to hurt. All of these things is what leads to accomplishment, a sense of self worth, and a better understanding of one-self. Do the hard now so when you must confront a difficult situation, you know that you can do it. Lead other men to the belief they can do the hard things.