F3 Medina

Ruckin' Around

Thu., Feb. 24, 2022

Ruckin’ & Runnin’ Around the Lake

Thu., Feb. 24, 2022 / 06:00 am - 07:00 am / Medina High School

Radio

Workout:

0530 Run: 6.4 miles Forrest, Squid, Lincoln and Shugah

0600 Ruck: 3.1 miles Cadet, Radio, Squid, Dash, Brutus, Garmin and Picabo