F3 Medina

Ruckin' Around

Tue., Mar. 22, 2022

4M(PH) Quest

Tue., Mar. 22, 2022 / 06:00 am - 07:00 am / Medina High School



Half a dozen PAX       scorched over 3.4 miles in our continued quest to hit the 4MPH average speed mark.  Unfortunately, we fell just short at 3.98, but hey, there’s always Thursday!  Big time props to  for rucking after his run, and to  for joining us mother ruckers!  With all the conversations going on during these rucks, we have to be raising our IQs, as well as our fitness levels!