F3 Medina

Ruckin' Around

Thu., Apr. 7, 2022

Roscoe Ruck

Thu., Apr. 7, 2022 / 06:00 am - 07:00 am / Medina High School



About 100 PAX, including an FNG, showed up for what was one of our livelier rucks! We did just under 3.5 miles in 52:09, including a new Medina F3 rucking record of 14:27 on our first mile!   and  had their short little legs groovin’!  Champion Creek proved to be a scenic, and welcoming course, with neighbors even yelling “Good morning” from their backyard decks!  Make me wish  had stuck around to witness it!