F3 Medina
Ruckin' Around
Tue., May. 28, 2024
Medina Lake
Tue., May. 28, 2024 / 06:00 am - 07:00 am / Medina High School
Radio
PAX:
Workout:
3.3 miles in darn near perfect conditions. @Decoy was impressing @Shugah by discussing his 177bpm heartrate, and the fact that his wife completed a full Murph in 22 minutes! @FRANCO continues to tell stories of his days down at the steel mills of NE Ohio and Western PA. To which @Solyndra replied, “You think the mill is hot, try working with sun!” Speaking of the sun, we saw @Modell this morning, which means it should be out today. @Snugglebug was wrapped up in the glory of he PR time in the Medina half marathon! Nice work Snugs! @Dash and @Radio scorched to course, while having a riveting discussion on WWII, EVs, and muscle cars of the late 60s to early 80’s. A good time was had by all!