F3 Medina

Ruckin' Around

Tue., Jul. 9, 2024

Nearly Record-Ruckin'

Tue., Jul. 9, 2024 / 05:52 am - 06:52 am / Medina High School

Radio

Workout:

If we weren’t forced to go @Shugah less, we may have had a record.  How ironic is that?    As it were, we rolled 3.1 miles with @Redman @UniBaller @Wall-E @Modell @Wolowitz @Focker @CHiP @McCracken (FNG) @Mormon (FNG) @Dash @RadioWith such a large group, it was hard to hear a lot of what was going on, but thanks to @Wall-E for bringing McCracken, and big props to @Churchill for his work in getting us in the Medina Weekly, as it brought us Mormon.  Both should be great additions!
Continued prayers for the Galloway family, and for @Focker‘s extended family.  Keep @Wall-E‘s FSIL, Patrick in your prayers, as he becomes a badass warrior with the Rangers.  Prayers for quick healing of @Shugah‘s aching hips, and prayers for @Dash for safe travels later this week.
@Wall-E is on deck.  SYITG!