F3 Medina

Ruckin' Around

Tue., Aug. 19, 2025

Ruck

Tue., Aug. 19, 2025 / 05:52 am - 06:52 am / Medina Square

Radio

Workout:

Everyone and their brother came out this morning…11 awesome PAX!  @McCracken @Shugah @Michael Bolton @Modell @Cadet @Redman @Churchill @Donkey @Garmin @Dash @Radio got in 3.3ish miles in record pace.  Nice work men!I hear whispers that @Redman may be presenting that FNG trophy to @Michael Bolton, if he keeps this up!  Congratulations to @Dash, as he caused Miller/Coors stock to rise by three cents per share over the weekend!   Rumors of @Churchill‘s demise were greatly exaggerated!    Always good to have Kent State Hall of Famer @Modell out with us!   @Redman showed up for the first time in a long time…was this number 100 for him?