F3 Medina

Ruckin' Around

Tue., Sep. 5, 2023

Medina Lake

Tue., Sep. 5, 2023 / 06:00 am - 07:00 am / Medina High School

Radio

Workout:

@Dash @Padre @Shugah @Dykes @Radio @Donkey and a @Cadet who was coming in hot trekked 3.29 miles in swamp like mugginess.

Thank you to @Dash and @Dykes for welcoming me back, as well as @Dash and @Shugah for checking on me over the past week. Wooo Eeee, that was one biotch of an illness! I lost my voice for nearly a whole week. Best week of my M’s married life to this point. Good to be back men.