F3 Medina

Saturday Morning Car(dio)toons

Sat., Feb. 17, 2024

50/10

Sat., Feb. 17, 2024 / 06:00 am - 06:45 am / AI Root Middle School

Shugah

Workout:

50s on/10s off

Burpees
Mike Tysons
Squat Jumps
Leap Frogs (x5 then backpedal)

x 3 sets

3:00 rest

Repeat.

Fun was had by none until it was over.

Thanks @Snugglebug for the push. You’re a beast.