F3 Medina
Smoking the Ruck Out of It
Thu., Feb. 13, 2025
Ruck
Thu., Feb. 13, 2025 / 05:52 am - 06:52 am / Medina High School
Radio
Workout:
Eight PAX seems to be the magic number of late. @Altar Boy @Churchill @McCracken @Focker @Shugah @Garmin @Dash @Radio got in the requisite 3.2 miles in fine, ice free (mostly) fashion.
Funny exchange as @Altar Boy was trying to sell @Churchill on a new bicep workout. @Churchill replied, “Oh stop, have you seen me with my shirt off?” @McCracken and @Shugah worked tirelessly trying to explain the Super Bowl Squares to @Focker. No work on whether or not it stuck. @Radio is still relentlessly trying to be @Dash‘s friend. It’s tough when you agree with him, in an attempt to be friendly, then he says, “Let me walk that comment back.” @Garmin is my witness.
Good times men. Sorry for my quick exit, as I had to get to a Kiwanis meeting, as they signed up as an MYBA sponsor for this year.