F3 Medina

Smoking the Ruck Out of It

Thu., Feb. 20, 2025

Ruck

Thu., Feb. 20, 2025 / 05:52 am - 06:52 am / Medina High School

Radio

Workout:

@McCracken @Shugah @Churchill @Padre @Dash @Radio managed to stay on both feet for 3.14 miles, though it wasn’t always easy.  @Dash and @Radio took the gold for synchronized slipping.   I just hope we gave some guidance to the guys behind us, as to where to step.    The lack of wind actually made this 12 degree morning pretty darn comfortable.  Not that I would complain if we got a little .
Continued prayers to @Austin and his wife, as she deals with some health issues.