F3 Medina
Smoking the Ruck Out of It
Thu., Mar. 6, 2025
Ruck
Thu., Mar. 6, 2025 / 05:52 am - 06:52 am / AI Root Middle School
Radio
Workout:
Seven PAX Smoked the living ruck out of 3.14 miles. @McCracken @Shugah @Cadet @Churchill @Garmin @Dash @Radio gave serious consideration to knocking on @Decoy @FRANCO and @Solyndra‘s doors, and dragging them out of bed. Unfortunately, @Decoy is out of town, and @Cadet was reasonably sure his wife could kick all of our asses, so we decided against it. Congratulations to @Churchill, as he was able to make it before we left the parking lot (barely). We also wish him safe travels, as he reaches the milestone of 75 vacations, since he’s joined F3! Nice work…shirtless pics to follow. Speaking of shirtless, @Shugah was doing some shirtless grilling over our two day spring teaser!