F3 Medina

Smoking the Ruck Out of It

Thu., Mar. 6, 2025

Ruck

Thu., Mar. 6, 2025 / 05:52 am - 06:52 am / AI Root Middle School

Radio

Workout:

Seven PAX Smoked the living ruck out of 3.14 miles.  @McCracken @Shugah @Cadet @Churchill @Garmin @Dash @Radio gave serious consideration to knocking on @Decoy @FRANCO and @Solyndra‘s doors, and dragging them out of bed.  Unfortunately, @Decoy is out of town, and @Cadet was reasonably sure his wife could kick all of our asses, so we decided against it.  Congratulations to @Churchill, as he was able to make it before we left the parking lot (barely).  We also wish him safe travels, as he reaches the milestone of 75 vacations, since he’s joined F3!  Nice work…shirtless pics to follow.    Speaking of shirtless, @Shugah was doing some shirtless grilling  over our two day spring teaser!