F3 Medina
Smoking the Ruck Out of It
Thu., Mar. 13, 2025
Ruck
Thu., Mar. 13, 2025 / 05:52 am - 06:52 am / Medina High School
Radio
Workout:
Five PAX held up our end of the bargain. @Padre @Shugah @Garmin @Dash @Radio rucked the ol’ lake trail for 3.3 miles.@Shugah and @Radio surged to the front for what, surprisingly, was a rare opportunity for the F3 leadership to converse over a ruck. We spoke about the upcoming convergence, and @Shugah‘s unwillingness to try anything new. To which @Radio simply explained how wonderful change can be. @Dash @Padre and @Garmin appeared to be having a botany class in the rear. Surely there’s a joke in there about @Garmin sticking a branch up @Dash‘s butt, but we’ll simply leave it at that. All I know is that certain diseases or bugs, or something, cannot jump from species to species.