F3 Medina

Smoking the Ruck Out of It

Thu., Mar. 13, 2025

Ruck

Thu., Mar. 13, 2025 / 05:52 am - 06:52 am / Medina High School

Radio

Workout:

Five PAX held up our end of the bargain.  @Padre @Shugah @Garmin @Dash @Radio rucked the ol’ lake trail for 3.3 miles.@Shugah and @Radio surged to the front for what, surprisingly, was a rare opportunity for the F3 leadership to converse over a ruck.  We spoke about the upcoming convergence, and @Shugah‘s unwillingness to try anything new.   To which @Radio simply explained how wonderful change can be.    @Dash @Padre and @Garmin appeared to be having a botany class in the rear.  Surely there’s a joke in there about @Garmin sticking a branch up @Dash‘s butt, but we’ll simply leave it at that.  All I know is that certain diseases or bugs, or something, cannot jump from species to species.