F3 Medina

Smoking the Ruck Out of It

Thu., May. 28, 2026

Ruck

Thu., May. 28, 2026 / 05:52 am - 06:52 am / Shotwell Gardens

Radio

Workout:

Our largest Thursday crowd in quite some time came out for some beautiful weather.  @McCracken @Wall-E @Shugah @Modell @Dash @Radio got in 3.31 miles.The fishing season is in full swing with several anglers sharing the trail and lakeshore with us ruckers.  @Dash and @Radio were tempted to say, “screw it”, grab a rod and strat casting, but we stuck to our fitness goals.