F3 Medina Smoking the Ruck Out of It Thu., Jul. 9, 2026 Ruck Thu., Jul. 9, 2026 / 05:52 am - 06:52 am / Medina High School McCracken PAX: See monthly PAX reports Dash, Focker, McCracken, Padre, Shugah Workout: 3+ miles of great conversation