F3 Medina

Sparta

Sun., Feb. 11, 2024

Royalview Mountain Bike Trail

Sun., Feb. 11, 2024 / 06:30 am - 07:15 am / Hinckley Police Department

Scratch n Sniff

Workout:

We named PETA and created the unofficial rule that if you come to a Sunday Sparta ruck, you need to do at least 2 of them before you can be named.

We traveled 150’ up and 150’ down on pavement for the first 2 miles, while walking and talking side by side. Then, we traveled our next 2 miles going 150’ up and 150’ down on the single-track of mud and treachery in the wooded trail.