F3 Medina
Sparta
Sun., Feb. 19, 2023
Polar Plunge
Sun., Feb. 19, 2023 / 06:30 am - 08:00 am / Horse Trailer Parking Lot / Carriage Trail
Squid
Workout:
3.2 mile ruck followed by quick swim in spillway.
Hello, FNG!
(Not an FNG, login then)
F3 Medina
Sparta
Sun., Feb. 19, 2023
Sun., Feb. 19, 2023 / 06:30 am - 08:00 am / Horse Trailer Parking Lot / Carriage Trail
Squid
3.2 mile ruck followed by quick swim in spillway.