F3 Medina
Sparta
Sun., Dec. 18, 2022
Murph Training
Sun., Dec. 18, 2022 / 06:30 am - 08:00 am / Horse Trailer Parking Lot / Carriage Trail
Squid
Workout:
30 minute AMRAP
pull ups
push ups
squats
Sup, FNG!
(Not an FNG, login then)
F3 Medina
Sparta
Sun., Dec. 18, 2022
Sun., Dec. 18, 2022 / 06:30 am - 08:00 am / Horse Trailer Parking Lot / Carriage Trail
Squid
30 minute AMRAP
pull ups
push ups
squats