F3 Medina
The Capper
Sat., Aug. 13, 2022
Co-Q
Sat., Aug. 13, 2022 / 07:00 am - 08:00 am / AI Root Middle School
Wall-E
Workout:
Series of block movements to go 10 yards, perform an exercise, repeat to the 50 and back. Group exercise at the goal line. Repeat.