Not So Merry Go Round

Fri., Aug. 12, 2022 / 06:00 am - 06:45 am / Medina High School

Churchill

PAX:

See monthly PAX reports

Brutus, Churchill, Dash, Lil Hunks, Number 5, Radio, Shugah, Wall-E

Warm-up:

Tappy Taps, SSH, Stride Hops, Franken Walk and stretching

Workout:

PAX then did 4 square follow the leader, breaking off one at a time to perform an exercise out of the exercise bucket. PAX got through 9 exercises at 10 then 20 reps, finishing with a 10 rep Merkin for the final

6MOM:

Plan walks and holds, 100 of Wall-E’s choosing