F3 Medina
The Capper
Sat., Dec. 14, 2024
P90X Stretch
Sat., Dec. 14, 2024 / 07:00 am - 08:00 am / Medina High School
Radio
PAX:
Workout:
We stretched for 40 minutes. It was Nirvana.
6MOM:
LBCs x50, Pickle Pointers x30
COT:
Remember to be charitable this time of year. Look out for others, particularly those less fortunate than us, and give thanks for all we have. It was an honor men.