Partner up. One partner starts reps while other actively recovers. On return, switch and take over rep count.
- 100 merkins / 200 curls
- Sprint to the 50 and back
- 75 shoulder presses / 200 squats
- Karaoke to the 50 and back
- 100 lunges / 200 dips
- 15 yard bear crawl and back
Don’t half ass requests from family, work or life. Attack.