F3 Medina
The Hive
Mon., Apr. 25, 2022
300
Mon., Apr. 25, 2022 / 06:00 am - 06:45 am / Medina High School
Barnum
Workout:
5 rounds:
- 25 push ups / run to the 50 / 25 rows / run to goal line
- 25 sit ups / run to the 50 / 25 curls / run to goal line
- 25 squats / run to the 50 / 25 over head presses / run to goal line
Totals:
- 125 of each exercise, 750 total reps, 1500 yards