Anniversary Q – Super 21’s

Mon., Oct. 3, 2022 / 06:00 am - 06:45 am / Medina High School

Brutus

PAX:

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Brutus, Radio, Shugah, Wall-E

Workout:

21 style workout. Each set consists of a descending number of big boys (20-1) and an ascending number of merkins (1-20) where the sum of each combination equals 21.

After 5 sets, we broke and did an Indian run (x4).

COT:

It doesn’t matter what the workout is…just the fact we are out here.