F3 Medina

The Hive

Mon., Oct. 5, 2026

Dice

Mon., Oct. 5, 2026 / 06:00 am - 06:45 am / Medina High School

McCracken

Workout:

Rolled a dice for reps.

Curls
Triceps
Squats
Calf raises
Merkins
Chest press
LBCs

Run a lap

Repeat