Pre Birthday Tabata

Tue., Feb. 20, 2024 / 05:30 am - 06:15 am / Woodridge High School

Software

PAX:

See monthly PAX reports

Alfredo, BigPharma, Comeback Kid, Finch, Flyguy, Pulte, Software, Waddle, Wiley

Workout:

The Pax performed the below exercises 48 seconds on and 22 seconds rest. We performed 5 rounds

Swings
Around the World
Squats
Wipers
Step back Lunges

COT:

A wise man once said:
* Hate has 4 letters but so does Love
* Enemies has 7 letters but so does Friends
* Lying has 5 letters but so does Truth
* Cry has 3 letters but so does Joy
* Negativity has 10 letters but so does Positivity

LIFE IS 2 SIDED, SO CHOOSE THE BETTER SIDE OF IT