F3 Woodridge

The Motivator

Tue., Apr. 28, 2026

Return if the killer bees

Tue., Apr. 28, 2026 / 05:30 am - 06:15 am / Woodridge High School

Waddle

Workout:

5 blockees at the goal line Bear crawl with your block to the 105 blockeesMurder bunny to the 20

Rinse and repeat up and down the field for 30 minutes

6MOM:

Pass the butterBig boisFreddy mercuryFluttersWaddles

COT:

The power of surrounding ourselves with positive men that push us to be better husbands, fathers, humans.

I appreciate all my F3 brothers