F3 Medina

Ruckin' Around

Tue., Apr. 28, 2026

Ruck

Tue., Apr. 28, 2026 / 05:52 am - 06:52 am / Medina Square

Radio

Workout:

A six PAX (this seems to be happening a lot) showed up this morning, but only one of us really mattered, @Wolowitz @Shugah @Churchill @Redman @Radio and @Dash!!!

3.25 miles of briskly paced fun was had by all.  The good news is, our long timer is back! The bad news is, I’ll have to find new material for my Preblasts.