I go! You go!

Tue., Nov. 10, 2026 / 05:30 am - 06:15 am / Woodridge High School

Finch

PAX:

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Alfredo, Finch, Moped, Pulte, SloMo, Software, Wiley

Workout:

Pax partnered up and took turns doing reps. Pax1 did 1 rep, Pax2 did 2 reps, Pax1 did 3 reps and so on.

Exercises were Merkins to 16, Presses to 20, Curls to 20 and Squats were the bonus round.

Between each exercise the partners performed an alternating Sprintivator.

Fun was had.

COT:

Thought of the Day is from the song Okay by Forrest Frank. “Lord I’m just grateful that I got to wake up today. You take my worries and hurries and fade them to gray”