First & Ten

Pax lined up on the goal line with coupon.
Riffle carry coupon for 10 yards. Rotation of pax choice of exercise with reps being the yard line we were at. Completed 250 yards.

Rotation of each pax choosing a core exercise for X10

Success
Ever notice that people succeeding are too busy to try and drag others down? You don’t see it.You don’t find them in gossip.
You don’t find them in drama.Why?Because moving forward doesn’t include looking back or worrying about another’s business.SUCCESS IS A ONE WAY TRACK.You’re either on the track moving forward,Or you’re sitting in the dirt throwing rocks as we pass by.People living in a cesspool of mediocrity are interested in drama with you…. interested in slander and defaming you because they secretly despise  where they are, and loathe your track and the vigor that you steam forward with.Secretly they fear you.
Secretly they envy you.Men and women with purpose and passion on the track steaming forward have no time for the affairs of another.BECAUSE THEY KNOW THIS GOLDEN RULE:There are only 3 types of business.

• MY business.
• YOUR business.
• GODS business.

Only one of these you have control over.
Only one of these you find success with.
Only one of these will get you results.The second you choose to involve yourself in the other two, all individual progress stops.And you’re off the track.Confusion sets in.
Anger sets in.
Frustration sets in.
Resentment sets in.You lose clarity.
You lose vision.
You lose purpose.Why?Because you have ZERO ability to control these two types of business.Yet you feverishly try.You do everything in your power to try and control ANOTHER MANS business, or GODS business.And you fail.Over. And over. And over.So the next time you find yourself in a situation where others are behind you secretly (or even openly) trying to pull you down or derail you, realize they are already beneath you, and simply tossing rocks from the dirt.They are not on the track.But don’t blame them for getting in your business.Don’t get mad that they are getting involved in your business!SMILE. It means you’re moving in the right direction. It means you’re on the track.I can’t say enough good things about this group. You all have had a huge impact on changing my life for the better and for that I am forever grateful.