F3 Copley
WOD Friday
Fri., Sep. 1, 2023
Friday let’s hit that sled
Fri., Sep. 1, 2023 / 05:30 am - 06:15 am / Copley High School
Flyguy
Workout:
Short warm up
Ran 1 lap around track
Pushed sled for a little while
Ran 1.5 laps
Pushed sled for a while longer
Ran 1 lap around the track
COT:
“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.”
― Thomas A. Edison
Galatians 6:9
9 Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.
Don’t give up showing up. Not only when easy. I have tendency to do things in spurts. Thankful for those who continually show up. I am thankful for thé way guys in this group lead through faithfulness.
Areas to keep showing up:
Relationship with Christ
Working out
Parenting
Marriage
Work
Life goals
Thanks guys for letting me lead.