Run to play ground on N carpenter
1:30 of effort followed by 30 seconds of rest
5 pull ups
20 Bonnie Blairs
Remainder of the 1:30 6MOM with a rotation of high plank, LBCs, and scissor kicks
We completed 11 rounds.
I spoke about being the Arbiter of Peace. There are many times in life that we can try to deescalate situations and try to make things better. Taking the opportunity to do so is a choice and we should do so more often.