KB Runs

Wed., Nov. 15, 2023 / 05:30 am - 06:15 am / Copley High School

Software

PAX:

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Blitzkrieg, Flyguy, Software

Workout:

23 Glorious minutes of running with kettlebells. 1st time doing this in the parking lot and with an Incline. Definitely different

COT:

My thought of the day is from a Michael Jordan quote, “I’ve missed more than 9000 shots in my career. I’ve lost almost 300 games. 26 times, I’ve been< trusted to take the game winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.”

I really needed to hear this today