F3 Medina

Ruckin' Around

Tue., Nov. 14, 2023

Roscoe Ewing Park

Tue., Nov. 14, 2023 / 05:52 am - 06:52 am / Roscoe Ewing Park (Guilford Blvd. Lot)

Radio

Workout:

A rare 6 1/2 PAX made the commitment to be better men today.  @Dykes @Dash @Shugah @Padre @Radio special appearance by @Wall-E and though he only did half the ruck, props to @Forrest as he ran to the park before his normal run.  3.2 Miles was ventured, much knowledge was gained!
@Forrest started up front and was full of XC tidbits, like the end of year banquet offers no food and drink.  Why call it a banquet if there is no sustenance?    @Padre continues to be a wealth of anti inflammatory knowledge, and has a family size ice tub to prove it.    @Shugah was somewhat quiet this morning, as he was plotting his next card game, in his continued scheme to pass Parker Bros. in the family game night market.   @Dykes and @Dash sucked @Radio into a fascinating discussion of firearms.  When you started shooting, the stupidity of buying guns that take different caliber ammo, and how expensive or inexpensive said ammo has become.  Which reminds me that Slack only offers this incredibly stupid gun emoji.   @Dash and his wife made a surprise appearance in my dreams last night, and were trying to sell me on running shoes that only have glue at the toe and the heal.  Peach whiskey before bed might not be a good idea.  @Wall-E dropped in, because well, he had no place better to be at 5:52am.  We were happy to have him.